In the simplest sense, this is a blog about the 9bar/PaleoRacing MTB Team, formed of the following people:

Mike Moore, Expert category riding XCO and XCE,
Kim Marsh, Grand Veteran category riding XCO,
Jodie Cole, Sport category female riding XCO,
Jed Friskney, Sport category riding XCO and XCM,
and Tony May, Sport category riding XCO.

The team was formed from the old HMF/PedalPower team, and has continued on due to the growing interest in the UK around the Paleo diet. Mike changed to this earlier this year (2013) and couldn't find many resources or info about other Paleo athletes, what they ate, how they trained or how they overcame various issues.

As a team we are set on riding well, eating healthily and helping other athletes do the same. You will be able to find our race results, race reports, general blogging and other things we find interesting such as reviews and recipes on this site.

Hopefully, this site will help other UK based athletes who are planning to race and live Paleo to come to well informed, healthy decisions.